Nourishing Minds, Healing Bodies, One Meal at a Time
Nourishing Minds
Through educational workshops, guest speakers,
academic reviews, and journaling!
Healing Bodies
Through recipe books, innovating new gut-healthy
recipes, and spreading awareness!
One Meal at a Time
Through community service, making lunch kits, and fundraising for underserved communities!
Our Mission
Promoting general education regarding gut microbiome and gut health, through sharing different recipes from various cultural backgrounds and with different physiological benefits, to ultimately culminate into an online recipe book!